Mexican Seafood Soup
Tuesday, August 1, 2023
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For a midweek meal with wow-factor, look no further than our spicy Mexican seafood soup.
The ingredient of Mexican Seafood Soup
- 1 4 cup 60ml olive oil
- 500g good quality seafood marinara mix
- 1 tsp smoked paprika pimenton see note
- 1 onion finely chopped
- 2 garlic cloves sliced
- 1 red capsicum thinly sliced
- 2 jalapeno or long green chillies seeds removed finely chopped
- 1 2 tsp dried oregano
- 3 tsp ground coriander
- 3 tsp ground cumin
- 1 tsp chilli flakes optional
- 2 x 400g cans chopped tomatoes
- 500ml massel chicken style liquid stock see notes
- 2 corn cobs
- zest and juice of 1 lime
- sour cream to serve
- chopped avocado to serve
- coriander leaves to serve
- chargrilled tortillas to serve
The Instruction of mexican seafood soup
- heat oil in a large pan over high heat in a bowl toss the seafood with half the paprika then season and cook turning for 2 3 minutes until seafood is lightly seared and just cooked remove seafood from pan and set aside
- add onion to pan and cook stirring for 1 2 minutes until softened add garlic capsicum chilli dried herbs spices and remaining 1 2 teaspoon paprika and cook stirring for 2 minutes until soft reduce to medium low heat then add tomato and stock simmer for 12 15 minutes stirring occasionally until slightly thickened
- cut kernels off corn cobs add kernels to soup with cooked seafood simmer for 2 minutes to heat through remove from heat and stir in lime zest and juice season
- divide soup among 4 bowls and serve with sour cream avocado coriander and warm tortillas
Nutritions of Mexican Seafood Soup
fatContent: 440 477 caloriessaturatedFatContent: 20 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 23 grams carbohydrates
fibreContent: 13 grams sugar
proteinContent: n a
cholesterolContent: 39 grams protein
sodiumContent: 131 milligrams cholesterol