Japanese Chicken Noodle Salad Jar Recipe

Prep the night before and enjoy this quick and healthy Japanese salad.

The ingredient of Japanese Chicken Noodle Salad Jar Recipe

• 20g dried edamame bean fettuccine pasta
• 50g podded frozen edamame
• 1 small carrot peeled cut into thin ribbons
• 2 tsp gluten free salt reduced soy sauce
• 1 2 tsp sesame oil
• pinch of dried chilli flakes
• 30g baby spinach
• 50g cooked skinless chicken breast shredded

The Instruction of japanese chicken noodle salad jar recipe

• place the pasta edamame and carrot in a heatproof bowl cover with boiling water and set aside for 5 minutes or until the pasta is softened drain and refresh under cold running water drain
• layer the carrot pasta edamame spinach and chicken in a 500ml 2 cup jar or airtight container combine soy sauce oil and chilli in a bowl then pour into jar seal and place in the fridge until ready to serve

Nutritions of Japanese Chicken Noodle Salad Jar Recipe

fatContent: 279 63 calories
saturatedFatContent: 8 5 grams fat
carbohydrateContent: 2 1 grams saturated fat
sugarContent: 15 8 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 30 7 grams protein
sodiumContent: n a

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