Honey And Mustard Roasted Chicken Drumsticks


Here is a healthy, budget-friendly recipe for the whole family to enjoy.

The ingredient of Honey And Mustard Roasted Chicken Drumsticks

  • 2 tbsp extra light olive oil
  • 1 4 cup honey
  • 1 tbsp wholegrain mustard
  • 1 orange juiced
  • 12 lilydale free range chicken drumsticks
  • 450g orange sweet potato peeled cut into 2cm pieces
  • 450g desiree potatoes peeled cut into 2cm pieces
  • 100g baby spinach leaves
  • salt to season

The Instruction of honey and mustard roasted chicken drumsticks

  • preheat oven to 240u00b0c combine 1 tablespoon of oil honey mustard and 2 to 3 tablespoons of orange juice in a large baking dish add chicken and turn to coat
  • combine remaining oil sweet potatoes and potatoes in a large non stick roasting pan season with salt and pepper toss until well combined
  • place potatoes on top shelf of oven roast turning occasionally for 20 minutes place chicken on lower shelf of oven roast basting occasionally for 20 minutes
  • swap pans around in oven roast potatoes and chicken for a further 20 minutes or until potatoes are golden and tender and chicken is cooked through
  • reserve 4 drumsticks see tip divide the potatoes and spinach between serving plates top each with 2 of the remaining drumsticks serve

Nutritions of Honey And Mustard Roasted Chicken Drumsticks

fatContent: 707 201 calories
saturatedFatContent: 33 grams fat
carbohydrateContent: 8 grams saturated fat
sugarContent: 49 grams carbohydrates

Read

fibreContent: 29 grams sugar
proteinContent: n a
cholesterolContent: 50 grams protein
sodiumContent: 217 milligrams cholesterol

Related Posts

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel