Roast Dinner Meatloaf

Weve turned the classic roast dinner into all-in-one dinner meatloaf, featuring a savoury beef mince base and a creamy potato and pumpkin mash topping.

The ingredient of Roast Dinner Meatloaf

• 1 tbsp extra virgin olive oil
• 1 brown onion finely chopped
• 3 garlic cloves crushed
• 750g beef mince
• 1 zucchini coarsely grated
• 1 2 cup frozen peas
• 1 egg lightly beaten
• 1 2 cup dried breadcrumbs
• 2 tbsp barbecue sauce
• 1 tbsp worcestershire sauce
• 1 tbsp dijon mustard
• 1 4 cup chopped fresh flat leaf parsley leaves
• 1 2 cup coarsely grated cheddar
• 1 1 2 cups gravy to serve
• 300g green beans steamed to serve
• 400g butternut pumpkin peeled chopped
• 500g desiree potatoes peeled chopped
• 25g butter chopped
• 2 tbsp milk

The Instruction of roast dinner meatloaf

• heat oil in a small frying pan over medium high heat cook onion stirring for 5 minutes or until softened add garlic cook stirring for 1 minute or until fragrant remove from heat set aside to cool for 10 minutes
• meanwhile make pumpkin mash topping place pumpkin and potato in separate saucepans cover with cold water bring to the boil boil uncovered for 12 to 15 minutes or until tender drain mash potato add butter and milk season with salt and pepper mash pumpkin until smooth cover to keep warm
• preheat oven to 180c 160c fan forced grease a 4 5cm deep 20cm square cake pan line base and sides with baking paper extending paper 3cm above the edges of the pan place mince zucchini peas egg breadcrumbs barbecue and worcestershire sauces mustard parsley and onion mixture in a large bowl season with salt and pepper mix well to combine spoon mixture into prepared pan pressing with the back of a spoon to level
• bake for 30 minutes or until browned remove from oven increase temperature to 200c 180c fan forced spoon mashed potato and mashed pumpkin alternately on top of meatloaf using the back of a spoon swirl mixtures together sprinkle with cheese bake for 25 minutes or until potato is golden stand meatloaf in pan for 10 minutes lift onto a plate serve meatloaf with gravy and beans

Nutritions of Roast Dinner Meatloaf

fatContent: 530 58 calories
saturatedFatContent: 25 8 grams fat
carbohydrateContent: 11 6 grams saturated fat
sugarContent: 31 3 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 39 5 grams protein
sodiumContent: 166 milligrams cholesterol

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