Korma Chicken Tray Bake Recipe

Load up the tray and bung it in the oven, and 30 minutes later youll have a delicious korma chicken tray bake that will have everyone licking their lips.

The ingredient of Korma Chicken Tray Bake Recipe

• 4 coles rspca approved australian chicken breast fillets
• 2 tbsp korma curry paste
• 1 cup 200g basmati rice
• 1 1 2 cups 375ml chicken stock
• 1 stem curry leaves leaves picked
• 1 2 cauliflower cut into small florets
• 200g green beans trimmed
• 1 red onion thinly sliced
• 2 tbsp red wine vinegar
• 2 tsp caster sugar
• 2 tsp salt
• mint yoghurt
• 1 2 cup 140g greek style yoghurt
• 1 4 cup finely chopped mint

The Instruction of korma chicken tray bake recipe

• preheat oven to 180u00b0c combine the chicken and curry paste in a large bowl
• spread rice evenly over the base of a large roasting pan pour over the stock top with curry leaves arrange chicken mixture and cauliflower in a single layer over the rice bake for 25 mins or until rice chicken and cauliflower are golden
• arrange beans around the chicken mixture in the pan bake for 5 mins or until the chicken is cooked through and the rice is almost tender carefully cover with foil set aside for 5 mins to stand
• meanwhile place the onion vinegar sugar and salt in a small bowl and stir to combine set aside for 10 mins to soak drain well
• to make the mint yoghurt place the yoghurt and mint in a separate small bowl stir until well combined season
• drizzle the mint yoghurt over the chicken mixture in the pan sprinkle with the onion to serve

Nutritions of Korma Chicken Tray Bake Recipe

fatContent: 457 924 calories
saturatedFatContent: 9 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 29 grams carbohydrates
fibreContent: 9 grams sugar
proteinContent: n a
cholesterolContent: 62 grams protein
sodiumContent: n a

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