Spicy Apricot Chicken Wings With Roasted Broccoli Salad Recipe

Impress the whole family at dinner time with these spicy apricot chicken wings.

The ingredient of Spicy Apricot Chicken Wings With Roasted Broccoli Salad Recipe

• 1 2 cup apricot jam
• 1 4 cup chilli jam
• 1 tbsp soy sauce
• 1kg chicken wing nibbles
• 2 heads broccoli cut into 1cm thick slices
• 3 garlic cloves crushed
• 1 2 tsp dried chilli flakes
• 1 4 cup extra virgin olive oil
• 1 4 cup natural flaked almonds
• 30g baby rocket
• 2 tbsp chopped dried apricots
• 1 tbsp dried cranberries
• 1 tbsp chopped fresh chives
• 2 tsp lemon juice

The Instruction of spicy apricot chicken wings with roasted broccoli salad recipe

• preheat oven to 220c 200c fan forced line 2 large baking trays with baking paper
• whisk jams and soy sauce together in a large bowl reserve 1u20444 cup marinade add chicken stir to coat place a wire rack over 1 baking tray place chicken skin side up on wire rack roast for 40 to 45 minutes basting with reserved marinade during the last 15 minutes of cooking time
• meanwhile place broccoli in a single layer on remaining tray combine garlic chilli and 2 tablespoons oil in a small bowl drizzle oil over broccoli roast for 20 to 25 minutes sprinkling with almonds halfway through cooking time season
• transfer broccoli mixture to a large bowl add rocket dried apricots cranberries and chives drizzle over lemon juice and remaining oil toss to combine
• divide broccoli mixture among serving plates top with wings serve

Nutritions of Spicy Apricot Chicken Wings With Roasted Broccoli Salad Recipe

fatContent: 686 169 calories
saturatedFatContent: 44 3 grams fat
carbohydrateContent: 9 8 grams saturated fat
sugarContent: 42 3 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 28 7 grams protein
sodiumContent: 118 milligrams cholesterol

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