Honey Soy Chicken Drumsticks
Thursday, October 5, 2023
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These delicious glazed drumsticks are packed with flavour and spice.
The ingredient of Honey Soy Chicken Drumsticks
- 1 4 cup 60ml fountain soy sauce
- 1 4 cup 90g honey
- 1 tbsp rice wine vinegar
- 2 tbsp oyster sauce
- 2 tbsp english mustard
- 1 tsp chinese five spice
- 8 chicken drumsticks
- 2 tsp sesame seeds
- 2 tbsp sunflower oil
- 2 bunches choy sum stalks and leaves separated
- 2 garlic cloves finely chopped
- 1 tbsp grated ginger
- 1 long red chilli thinly sliced
- lime wedges to serve
The Instruction of honey soy chicken drumsticks
- to make the marinade place the soy sauce honey vinegar oyster sauce mustard and five spice in a bowl and stir to combine add the chicken and toss to coat then set aside for at least 30 minutes to marinate
- preheat the oven to 200u00b0c transfer chicken to a small roasting pan and roast turning every 15 minutes for 45 minutes or until cooked through remove chicken from the pan and transfer the sauce to a small saucepan over medium heat bring to the boil and simmer for 4 minutes or until reduced and thickened pour the sauce over the chicken then sprinkle with the sesame seeds keep warm
- heat oil in a large frypan over high heat add choy sum stalks garlic ginger and chilli and cook for 2 minutes then add the choy sum leaves and cook for a further 1 2 minutes until leaves have wilted and stalks are tender serve chicken and greens with lime wedges
Nutritions of Honey Soy Chicken Drumsticks
fatContent: 610 884 caloriessaturatedFatContent: 23 8 grams fat
carbohydrateContent: 4 7 grams saturated fat
sugarContent: 24 5 grams carbohydrates
fibreContent: 19 6 grams sugar
proteinContent: n a
cholesterolContent: 72 3 grams protein
sodiumContent: 220 milligrams cholesterol