Pumpkin And Spinach Salad Recipe For Two


On the hunt for healthy recipes for two? This salad makes the perfect easy lunch - and the dressing is incredible. (To make this recipe vegan-friendly, see notes.)

The ingredient of Pumpkin And Spinach Salad Recipe For Two

  • 200g butternut pumpkin peeled cut into wedges
  • 1 tsp olive oil
  • 1 tsp honey
  • 1 tsp sesame seeds
  • 1 tsp fresh lemon juice
  • 1 tsp extra virgin olive oil
  • 1 2 tsp wholegrain mustard
  • 1 tsp honey extra
  • 1 tsp sesame seeds
  • 1 tsp fresh lemon juice
  • 1 tsp extra virgin olive oil
  • 1 2 tsp wholegrain mustard
  • 1 tsp honey extra
  • 50g pkt baby spinach leaves
  • 25g toasted pine nuts
  • salt to season

The Instruction of pumpkin and spinach salad recipe for two

  • preheat oven to 220u00b0c line a baking tray with non stick baking paper place the pumpkin in a large bowl drizzle with oil and honey season with salt and pepper gently toss until the pumpkin is well coated place in a single layer on the lined tray bake turning once during cooking for 25 minutes or until golden brown remove from oven and sprinkle evenly with the sesame seeds return to oven and bake for 5 minutes or until the seeds are lightly toasted remove from oven and set aside for 30 minutes to cool
  • combine the lemon juice extra virgin olive oil mustard and extra honey in a screw top jar and shake until well combined season with salt and pepper
  • place the pumpkin spinach and pine nuts in a large bowl drizzle with the dressing and gently toss until just combined serve immediately

Nutritions of Pumpkin And Spinach Salad Recipe For Two

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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