Vegan Sweet Potato Noodles With Crispy Kale
Thursday, April 1, 2021
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Use a spiraliser to make sweet potato noodles, as an alternative to pasta. These swoodles are combined with garlic, chilli, lemon and crispy kale.
The ingredient of Vegan Sweet Potato Noodles With Crispy Kale
- 1 bunch kale
- 2 tbsp pine nuts
- 60ml 1 4 cup extra virgin olive oil plus extra to serve
- 2 large garlic cloves crushed
- 2 tsp chilli flakes
- 1 lemon rind finely grated
- 700g sweet potato peeled cut into noodles using a spiraliser
The Instruction of vegan sweet potato noodles with crispy kale
- preheat the oven to 150c 130c fan forced tear the kale into bite sized pieces discarding the stems place on 2 large baking trays spray with olive oil bake for 10 12 minutes or until just crisp set aside to cool
- meanwhile spread the pine nuts over a baking tray and roast for 3 5 minutes or until golden set aside to cool
- combine the oil garlic chilli and lemon rind in a large deep frying pan cook over medium low heat for 3 minutes or until the garlic starts to sizzle add the sweet potato noodles and increase the heat to medium high cook tossing the noodles for 5 minutes or until the noodles are tender add half the kale and toss to combine
- divide the noodle mixture among serving bowls crumble the remaining kale and sprinkle over the top along with the pine nuts drizzle with a little extra olive oil
Nutritions of Vegan Sweet Potato Noodles With Crispy Kale
fatContent: n asaturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a