Ultimate Vegan Breakfast Wrap Recipe

Packed with black beans and avocado, this quick and easy vegan breakfast wrap will fuel you for the day ahead.

The ingredient of Ultimate Vegan Breakfast Wrap Recipe

• 125g can black beans rinsed drained
• pinch of dried chilli flakes
• 2 tsp fresh lemon juice
• 40g wholegrain wrap
• 20g baby spinach
• 1 roma tomato sliced
• 1 4 avocado sliced
• 2 tbsp fresh basil leaves
• lemon wedge to serve

The Instruction of ultimate vegan breakfast wrap recipe

• coarsely mash the beans in a bowl stir in chilli and juice season
• spread bean mixture over wrap top with the spinach tomato avocado and basil serve with lemon wedge if using

Nutritions of Ultimate Vegan Breakfast Wrap Recipe

fatContent: 284 41 calories
saturatedFatContent: 8 7 grams fat
carbohydrateContent: 1 9 grams saturated fat
sugarContent: 32 2 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 11 3 grams protein
sodiumContent: n a

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