Sugar Free Mango And Coconut Balls Recipe


For a quick and easy vegan snack, try these refined sugar-free mango and coconut balls.

The ingredient of Sugar Free Mango And Coconut Balls Recipe

  • 125g dried mango
  • 50g 2 3 cup shredded coconut
  • 50g 1 2 cup rolled oats
  • 145g 1 cup raw cashews
  • 60g 3 4 cup desiccated coconut
  • 1 tbsp finely grated lime zest
  • 1 tsp vanilla extract

The Instruction of sugar free mango and coconut balls recipe

  • use kitchen scissors to cut the mango into small about 1 5cm pieces place in a heatproof bowl and pour 125 ml u00bd cup of boiling water set aside for 10 15 minutes stirring occasionally or until mango has softened and water absorbed
  • place the shredded coconut in a frying pan and stir over medium heat for about 3 minutes or until golden transfer to a plate to cool
  • process the oats a food processor until well chopped add the cashews desiccated coconut lime zest vanilla a pinch of salt and mango with any water that may not have absorbed process until well combined
  • roll level tablespoons of the mixture into balls roll in toasted coconut to lightly coat store in an airtight container for up to 1 week

Nutritions of Sugar Free Mango And Coconut Balls Recipe

fatContent: 89 386 calories
saturatedFatContent: 6 2 grams fat
carbohydrateContent: 3 1 grams saturated fat
sugarContent: 5 9 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 1 8 grams protein
sodiumContent: n a

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