Sweet Potato And Feta Filo Pastries
Thursday, December 10, 2020
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These vegetarian sweet potato and feta filo pastries are perfect served as finger food or part of a light dinner.
The ingredient of Sweet Potato And Feta Filo Pastries
- 1kg evenly sized orange sweet potatoes unpeeled washed dried
- 200g feta crumbled
- 1 tsp fennel seeds lightly crushed
- 1 chilli seeded finely chopped
- 2 cloves garlic crushed
- 1 4 cup chopped chives
- 10 sheets filo pastry
- 1 4 cup 60ml olive oil
- 1 tbsp poppy seeds
The Instruction of sweet potato and feta filo pastries
- preheat oven to 180u00b0c place sweet potato in a roasting pan roast for 50 minutes or until just tender allow to cool then peel and place in a bowl using a potato masher mash coarsely add feta fennel seeds chilli garlic and chives season to taste with salt and pepper then mix gently to combine
- lay pastry on a work surface and cover with a clean damp tea towel working with 1 sheet at a time cut pastry in half horizontally brush half 1 piece lengthways with oil fold in half lengthways place a heaped tablespoonful of sweet potato filling on right hand bottom corner of pastry strip flatten slightly to form a triangular shape then fold diagonally across filling to other edge to form a triangle continue folding to end of strip retaining a neat triangle shape brush finished triangle with oil and sprinkle with poppy seeds repeat with remaining pastry oil filling and poppy seeds note that each piece of filo makes two pastries pastries can be made up to 4 hours in advance up to this stage then covered and refrigerated in a single layer until ready to bake bake for 15 20 minutes or until golden serve
Nutritions of Sweet Potato And Feta Filo Pastries
fatContent: 225 138 caloriessaturatedFatContent: 11 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 23 grams carbohydrates
fibreContent: 6 grams sugar
proteinContent: n a
cholesterolContent: 7 grams protein
sodiumContent: 13 milligrams cholesterol