Chocolate Hummus

Chocolate meets hummus in this delightful dip with sweet and savoury flavours.

The ingredient of Chocolate Hummus

• 400g can chickpeas rinsed drained
• 1 2 avocado
• 2 pitted medjool dates
• 2 tbsp maple syrup
• 2 tbsp dark cocoa powder
• 60ml 1 4 cup warm water
• pretzels to dip
• fresh fruit to dip
• pita chips to dip

The Instruction of chocolate hummus

• process the chickpeas avocado dates maple syrup cocoa powder and water in a food processor until smooth adding 1 tbs extra water if necessary
• spoon the chickpea mixture into a bowl serve with pretzels fresh fruit or crispy pita chips as a starter dessert or after school snack

Nutritions of Chocolate Hummus

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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