Basic Bechamel Sauce

This traditional white sauce is delicious with fish, pasta or vegetables.

The ingredient of Basic Bechamel Sauce

• 60g butter chopped
• 1 3 cup plain flour
• 4 1 2 cups milk
• 75g parmesan cheese finely grated
• 1 4 tsp salt
• pinch ground nutmeg

The Instruction of basic bechamel sauce

• melt butter in a medium saucepan over medium high heat until foaming add flour cook stirring for 1 to 2 minutes or until bubbling remove from heat slowly add milk whisking constantly until mixture is smooth return to heat cook stirring with a wooden spoon for 10 to 12 minutes or until sauce comes to the boil thickens and coats the back of a wooden spoon remove from heat stir in parmesan salt and nutmeg

Nutritions of Basic Bechamel Sauce

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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