Spinach And Lentil Salad

This healthy spinach and lentil recipe is perfect for weeknight dinners.

The ingredient of Spinach And Lentil Salad

• 1 2 bunch silverbeet about 7 leaves
• 1 small red capsicum halved and seeded
• 1 small red onion peeled and halved
• 1 white nectarine halved and stone removed
• 400g can brown lentils rinsed and drained
• 1 tbsp chopped dill or lemon thyme leaves
• 1 1 2 tbsp olive oil
• 2 tsp white wine vinegar
• 1 tsp dijon mustard
• pinch brown sugar

The Instruction of spinach and lentil salad

• trim the white stalks from the silverbeet place the large flat slicer blade into a food processor and adjust thickness setting to 4 5 process the silverbeet leaves transfer to a bowl adjust the width setting to 3 and slice the capsicum transfer to the bowl with the siverbeet
• adjust the blade setting to 2 slice the onion into thin half moons combine in the bowl with the silverbeet cut the nectarine into thin wedges
• to make the dressing whisk all the ingredients in a small jug or bowl season with salt and pepper add the lentils and herbs to the salad pour over the dressing and toss to combine serve

Nutritions of Spinach And Lentil Salad

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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