Basic Porridge

For a healthy way to start the day, try this simple porridge recipe.

The ingredient of Basic Porridge

• 60g traditional rolled oats
• 160ml skim milk

The Instruction of basic porridge

• combine oats milk and 2 3 cup 160ml water in a small saucepan over medium heat bring to the boil cook stirring for 2u20133 minutes or until oats are soft and creamy serve

Nutritions of Basic Porridge

fatContent: n a
saturatedFatContent: n a

carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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