Spiced Beef And Sweet Potato Salad With Beetroot Hummus Recipe


This hearty Middle Eastern-inspired salad is packed with 4 serves of vegies and served with chargrilled Lebanese bread.

The ingredient of Spiced Beef And Sweet Potato Salad With Beetroot Hummus Recipe

  • 600g small orange sweet potatoes cut lengthways into wedges
  • 1 3 cup extra virgin olive oil
  • 250g packet ready to eat beetroot drained
  • 400g can chickpeas drained rinsed
  • 2 garlic cloves chopped
  • 1 tbsp tahini
  • 2 tbsp lemon juice
  • 500g beef mince
  • 1 tsp ground allspice
  • 1 2 tsp ground cinnamon
  • 1 long red chilli finely chopped
  • 1 1 2 tbsp honey
  • 60g mixed salad leaves
  • 1 tbsp pine nuts toasted
  • 100g goatu2019s cheese crumbled
  • 2 tbsp chopped fresh flat leaf parsley leaves
  • 1 4 cup small fresh mint leaves
  • lebanese bread rounds chargrilled to serve

The Instruction of spiced beef and sweet potato salad with beetroot hummus recipe

  • preheat oven to 220c 200c fan forced line a large baking tray with baking paper
  • place potato on prepared tray drizzle with 1 tablespoon oil season with salt and pepper toss to coat bake for 30 to 35 minutes or until golden and tender
  • meanwhile process beetroot chickpeas garlic and tahini in a food processor until almost smooth add lemon juice and 2 tablespoons oil season with salt and pepper process until smooth and combined
  • heat remaining oil in a large frying pan over high heat add mince cook breaking up with a wooden spoon for 6 to 8 minutes or until browned add allspice cinnamon and chilli cook stirring for 1 minute or until fragrant add honey cook stirring for 2 minutes or until mince starts to caramelise and crisp
  • spread beetroot hummus on serving plates top with salad leaves potato and spiced beef sprinkle with pine nuts cheese parsley and mint serve with bread

Nutritions of Spiced Beef And Sweet Potato Salad With Beetroot Hummus Recipe

fatContent: 1061 638 calories
saturatedFatContent: 54 4 grams fat
carbohydrateContent: 16 3 grams saturated fat
sugarContent: 86 5 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 48 3 grams protein
sodiumContent: 123 milligrams cholesterol

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