Teriyaki Chicken Sushi Rice Balls Recipe

Perfect for the lunchbox, these teriyaki chicken balls are quick and easy to prepare, and the kids will love them.

The ingredient of Teriyaki Chicken Sushi Rice Balls Recipe

• 2 cups sushi rice
• 1 3 cup rice wine vinegar
• 1 tbsp caster sugar
• 1 tsp salt
• 2 tsp vegetable oil
• 250g chicken tenderloins see notes
• 1 4 cup teriyaki sauce
• 1 green onion thinly sliced
• 2 tbsp sesame seeds toasted
• japanese mayonnaise to serve
• wasabi to serve
• salt reduced soy sauce to serve

The Instruction of teriyaki chicken sushi rice balls recipe

• place rice in a sieve and rinse under cold running water until water runs clear set aside to drain well
• place rice and 2 cups cold water in a medium saucepan place over high heat bring to the boil reduce heat to low cover simmer for 15 minutes or until water is absorbed remove from heat stand covered for 10 minutes
• transfer rice to a large glass or ceramic bowl using a spatula break up lumps gently fold vinegar sugar and salt through rice lifting and turning until rice has cooled cover dish with a damp tea towel set aside
• meanwhile heat oil in a small non stick frying pan over medium high heat cook chicken turning for 5 minutes or until almost cooked through add teriyaki sauce cook turning chicken for a further 2 to 3 minutes or until chicken is cooked through and sauce has thickened remove from heat finely chop chicken place chicken in a small bowl with green onion and any remaining pan juices stir to combine cool for 10 minutes
• using damp hands and 1 rounded tablespoon at a time press firmly and shape rice into 22 balls holding 1 ball at a time press 1 finger into ball to form a hole place a little of the chicken mixture into hole shape and fold rice to cover chicken place on a plate sprinkle with sesame seeds refrigerate until required
• serve rice balls with mayonnaise wasabi and soy sauce

Nutritions of Teriyaki Chicken Sushi Rice Balls Recipe

fatContent: 110 896 calories
saturatedFatContent: 2 7 grams fat
carbohydrateContent: 0 4 grams saturated fat
sugarContent: 16 9 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 4 2 grams protein
sodiumContent: 7 milligrams cholesterol

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