Beef And Baby Bok Choy Salad With Ponzu Sauce Recipe


With seven types of nourishing green produce, this super veg Asian beef noodle salad gets a gold star from us. Plus, its on the dinner table in just 25 minutes.

The ingredient of Beef And Baby Bok Choy Salad With Ponzu Sauce Recipe

  • 500g beef rump steak trimmed
  • 1 3 cup ponzu sauce
  • 270g dried green tea soba noodles
  • 4 baby bok choy halved lengthways
  • 1 bunch broccolini trimmed
  • 3 4 cup frozen peeled edamame
  • 1 avocado cut into wedges
  • 2 lebanese cucumbers peeled into ribbons
  • sliced green onion to serve
  • sesame seeds to serve
  • sliced green chilli to serve

The Instruction of beef and baby bok choy salad with ponzu sauce recipe

  • place beef in a glass or ceramic dish add 1 tablespoon ponzu sauce turn to coat beef in sauce heat a greased chargrill pan over medium high heat cook beef for 3 to 4 minutes each side for medium or until cooked to your liking transfer to a plate cover loosely with foil stand for 5 minutes to rest thinly slice
  • meanwhile cook noodles in a large saucepan of boiling water following packet directions adding bok choy broccolini and edamame for the last 1 minute of cooking time drain refresh under cold water
  • arrange noodles beef bok choy broccolini edamame avocado and cucumber in shallow serving bowls drizzle with remaining ponzu sauce sprinkle with green onion sesame seeds and chilli serve

Nutritions of Beef And Baby Bok Choy Salad With Ponzu Sauce Recipe

fatContent: 589 135 calories
saturatedFatContent: 16 3 grams fat
carbohydrateContent: 3 7 grams saturated fat
sugarContent: 56 3 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 45 1 grams protein
sodiumContent: 77 milligrams cholesterol

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