Moroccan Drumsticks With Minted Couscous Recipe
Monday, June 5, 2023
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These tasty Moroccan drumsticks with minted couscous is a super easy mid-week meal that the whole family will enjoy.
The ingredient of Moroccan Drumsticks With Minted Couscous Recipe
- 1 4 cup extra virgin olive oil
- 800g kent pumpkin unpeeled cut into 8 wedges
- 3 baby eggplant halved lengthways
- 1 lemon thinly sliced
- 230g jar pitted sicilian green olives drained
- 1 cup couscous
- 1 cup boiling water
- 2 tsp finely grated lemon rind
- 1 4 cup fresh mint leaves finely chopped
- 1 4 cup pomegranate seeds
- plain greek style yoghurt to serve
- 1 1 2 tbsp moroccan seasoning
- 1cm piece fresh ginger finely grated
- 4 garlic cloves crushed
- 8 lilydale free range chicken drumsticks about 1 2kg
The Instruction of moroccan drumsticks with minted couscous recipe
- make moroccan chicken rub place seasoning ginger and garlic in a freezable airtight container add chicken rub to coat cover with lid refrigerate for 2 hours if time permits or see note
- preheat oven to 200c 180c fan forced line 2 baking trays with baking paper
- place chicken on 1 prepared tray drizzle with 1 tablespoon oil season with salt and pepper bake for 45 to 50 minutes or until golden and cooked through
- meanwhile place pumpkin in a single layer on remaining prepared tray drizzle with remaining oil bake in oven with chicken for 40 minutes adding eggplant to tray for the last 20 minutes of cooking time add lemon slices and olives to tray for the last 10 minutes of cooking time
- meanwhile place couscous boiling water and lemon rind in a heatproof bowl cover stand for 5 minutes fluff with a fork to separate grains stir mint into couscous season with salt and pepper
- transfer vegetables and chicken to a large serving plate sprinkle with pomegranate seeds serve with couscous and yoghurt
Nutritions of Moroccan Drumsticks With Minted Couscous Recipe
fatContent: 717 caloriessaturatedFatContent: 32 5 grams fat
carbohydrateContent: 7 6 grams saturated fat
sugarContent: 49 8 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 50 8 grams protein
sodiumContent: 178 milligrams cholesterol