Moroccan Chickpea Tagine


Change up weeknight meals with this Moroccan inspired tagine that takes just 10 minutes!

The ingredient of Moroccan Chickpea Tagine

  • 2 x 400g cans chickpeas rinsed drained
  • 2 tbsp moroccan seasoning
  • 400g can crushed tomatoes with onion garlic
  • 1 cup 200g couscous
  • 60g baby spinach leaves

The Instruction of moroccan chickpea tagine

  • heat a non stick frying pan over medium heat add the chickpeas and moroccan seasoning and cook stirring for 2 mins or until lightly browned
  • add tomatoes and 1 2 cup 125ml water to pan bring to the boil reduce heat to medium and simmer uncovered for 3 mins or until sauce thickens slightly remove from heat season
  • meanwhile place couscous in a large heatproof bowl stir in 1 cup 250ml boiling water cover with foil set aside for 5 mins use a fork to separate the grains season serve with the chickpea mixture and spinach

Nutritions of Moroccan Chickpea Tagine

fatContent: 386 702 calories
saturatedFatContent: 4 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 63 grams carbohydrates
fibreContent: 5 grams sugar
proteinContent: n a
cholesterolContent: 18 grams protein
sodiumContent: n a

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