Hearty Lamb And Lentil Stew

Save precious time with this lamb and lentil slow-cooker recipe thats wholesome and delicious.

The ingredient of Hearty Lamb And Lentil Stew

• 1 large brown onion chopped
• 2 large carrots peeled chopped
• 2 celery stalks chopped
• 1 cup dried brown lentils rinsed
• 1 tsp ground ginger
• 1 tsp ground coriander
• 2 tsp ground cumin
• 2 tsp dried mint
• 2 tsp lemon rind finely grated
• 2 garlic cloves crushed
• 8 french trimmed lamb shanks
• 1 cinnamon stick
• 2 cups chicken consomme
• 2 x 400g cans chopped tomatoes
• couscous to serve
• fresh coriander leaves to serve

The Instruction of hearty lamb and lentil stew

• place onion carrot celery and lentils in the bowl of a 7 litre slow cooker stir in ginger coriander cumin mint lemon rind and garlic add shanks and cinnamon add consomme and tomato season with salt and pepper cover with lid
• turn cooker on low cook for 8 hours or until lamb is tender turning shanks every 2 hours using a large spoon skim and discard fat from surface serve with couscous and coriander

Nutritions of Hearty Lamb And Lentil Stew

fatContent: 330 059 calories
saturatedFatContent: 11 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 18 grams carbohydrates
fibreContent: 6 grams sugar
proteinContent: n a
cholesterolContent: 37 grams protein
sodiumContent: 100 milligrams cholesterol

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