Brussels Sprouts With Almonds


Brussels sprouts are a delicious accompaniment to a Sunday roast dinner.

The ingredient of Brussels Sprouts With Almonds

  • 40g butter
  • 50g 1 2 cup flaked almonds
  • 500g brussels sprouts trimmed
  • 125ml 1 2 cup massel vegetable liquid stock

The Instruction of brussels sprouts with almonds

  • heat the butter in a large saucepan over medium high heat add almonds cook stirring for 1 2 minutes or until light golden
  • add the brussels sprouts to the butter mixture and toss to coat pour over the stock cover and cook for 3 4 minutes or until just tender season with salt and pepper serve

Nutritions of Brussels Sprouts With Almonds

fatContent: 185 225 calories
saturatedFatContent: 16 grams fat
carbohydrateContent: 6 grams saturated fat
sugarContent: 4 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 7 5 grams protein
sodiumContent: n a

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