Rosemary And Semi Dried Tomato Polenta
Wednesday, September 25, 2024
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Make the polenta ahead of time, then add its golden goodness to this simple green bean salad.
The ingredient of Rosemary And Semi Dried Tomato Polenta
- 3 cups 750ml massel vegetable liquid stock
- 150g instant polenta
- 2 tbsp grated parmesan
- 2 tbsp rosemary leaves chopped plus extra leaves to serve
- 2 tbsp thyme leaves chopped
- 280g jar semi dried tomatoes in oil drained oil reserved
- 350g green beans blanched refreshed
- 375g heirloom or cherry tomatoes halved
- 1 tbsp extra virgin olive oil
- 12 thin prosciutto slices
The Instruction of rosemary and semi dried tomato polenta
- place stock in a pan and bring to the boil over medium heat add polenta in a slow steady stream whisking constantly then reduce heat to low and cook stirring for 5 minutes or until thickened stir in cheese herbs and 1 2 teaspoon salt then pour into a shallow baking paper lined baking dish push semi dried tomatoes into the top and chill for at least 2 hours or until firm
- preheat oven to 180u00b0c warm polenta in the oven for 6 8 minutes then cut into fingers
- toss beans with cherry tomatoes and olive oil then season
- scatter polenta with extra rosemary and drizzle with 1 tablespoon semi dried tomato oil serve with prosciutto and bean salad
Nutritions of Rosemary And Semi Dried Tomato Polenta
fatContent: 364 953 caloriessaturatedFatContent: 14 9 grams fat
carbohydrateContent: 3 3 grams saturated fat
sugarContent: 36 4 grams carbohydrates
fibreContent: 4 2 grams sugar
proteinContent: n a
cholesterolContent: 18 grams protein
sodiumContent: 3 milligrams cholesterol