High Fibre Fruit Smoothie

Give your system a spring clean with this delicious detox drink.

The ingredient of High Fibre Fruit Smoothie

• 500g papaya peeled roughly chopped
• 1 small banana peeled roughly chopped
• 1 2 cup tamar valley greek style yoghurt
• 1 tbsp psyllium husks see note
• 1 cup orange juice

The Instruction of high fibre fruit smoothie

• blend papaya banana yoghurt psyllium husks and orange juice together until smooth pour into chilled glasses serve immediately

Nutritions of High Fibre Fruit Smoothie

fatContent: 243 78 calories
saturatedFatContent: 4 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 41 grams carbohydrates
fibreContent: 40 grams sugar
proteinContent: n a
cholesterolContent: 6 grams protein
sodiumContent: n a

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