Chunky Vegetable Frittata

Create a meal with a some well-chosen staples from the pantry and a few extras!

The ingredient of Chunky Vegetable Frittata

• 2 cups 250g frozen chunk style vegetables
• 125g cherry tomatoes halved
• 6 eggs
• 1 cup pure cream
• 1 2 cup grated tasty cheese
• 1 tbsp chopped fresh flat leaf parsley leaves

The Instruction of chunky vegetable frittata

• preheat oven to 190u00b0c 170u00b0c fan forced grease a 6cm deep 20cm base round cake pan line base with baking paper
• arrange vegetables and tomato in prepared pan whisk eggs cream cheese and parsley together in a jug season with salt and pepper pour over vegetable mixture
• bake for 45 to 50 minutes or until frittata is golden and set cover pan loosely with foil if over browning during cooking serve

Nutritions of Chunky Vegetable Frittata

fatContent: 466 767 calories
saturatedFatContent: 41 3 grams fat
carbohydrateContent: 24 3 grams saturated fat
sugarContent: 6 6 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 17 2 grams protein
sodiumContent: 386 milligrams cholesterol

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