Chicken, Potato And Spinach Soup

This aromatic chicken soup is the ultimate pick-me-up - comfort food at its best.

The ingredient of Chicken Potato And Spinach Soup

2 tsp olive oil
1 brown onion halved finely chopped
3 garlic cloves crushed
1l 4 cups massel chicken style liquid stock
2 x 7cm pieces lemon rind white pith removed
pinch of saffron threads
4 about 600g desiree potatoes peeled coarsely chopped
2 small about 400g single chicken breast fillets excess fat trimmed halved lengthways thinly sliced crossways
1 bunch english spinach ends trimmed washed coarsely chopped
crusty bread to serve

heat the oil in a large saucepan over medium heat add the onion and cook stirring for 5 minutes or until soft add the garlic and cook stirring for 1 minute or until aromatic
add the stock lemon rind and saffron and bring to the boil reduce heat to low add the potato and cook covered for 30 minutes or until just tender
add the chicken and spinach to the soup and cook stirring for 2 minutes or until the chicken is just cooked through taste and season with pepper
ladle the soup among serving bowls serve immediately with crusty bread if desired

fatContent: 268 875 calories
saturatedFatContent: 5 5 grams fat

carbohydrateContent: 1 grams saturated fat
sugarContent: 23 grams carbohydrates

fibreContent: n a
proteinContent: n a
cholesterolContent: 31 grams protein
sodiumContent: n a