Orange Salad With Jalapeno Dressing


Brighten up winter dinner tables with this inventive and delicious orange salad recipe.

The ingredient of Orange Salad With Jalapeno Dressing

  • 3 navel oranges
  • 1 3 cup fresh mint leaves
  • 1 4 red onion finely sliced lengthways
  • 6 pitted kalamata olives halved lengthways
  • 1 4 cup 70g greek style yoghurt
  • 1 fresh jalapeno chilli deseeded finely chopped
  • 1 very small garlic clove crushed
  • 1 tbsp fresh orange juice
  • pinch ground cumin
  • salt

The Instruction of orange salad with jalapeno dressing

  • run a small sharp knife between the white pith and flesh of each orange to remove the skin cut each orange into thin even rounds arrange on a serving platter
  • scatter the mint leaves red onion and olives over the oranges
  • to make the dressing combine all of the ingredients in a small bowl and season with cumin and salt
  • drizzle the dressing over the salad and serve immediately this salad is great on its own or served as an accompaniment to chargrilled lamb or chicken

Nutritions of Orange Salad With Jalapeno Dressing

fatContent: 80 543 calories
saturatedFatContent: 2 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 12 grams carbohydrates
fibreContent: 11 grams sugar
proteinContent: n a
cholesterolContent: 2 grams protein
sodiumContent: n a

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