Baked Apples

An apple a day is easy if you have them in this delicious baked apple dessert.

The ingredient of Baked Apples

• 4 apples such as golden delicious or granny smith
• 1 tbsp lemon juice
• 1 3 cup sultanas
• 2 tsp vanilla essence
• 2 tbsp brown sugar
• 2 tbsp slivered almonds toasted
• 1 tsp mixed spice
• low fat custard to serve

The Instruction of baked apples

• preheat oven to 180c using a small sharp knife remove cores from apples leaving apples whole and bases intact drizzle lemon juice into apple cavities place apples upright into a ceramic baking dish
• combine sultanas vanilla essence sugar almonds and spice spoon sultana mixture into centre of each apple cover with foil bake for 15 minutes remove foil bake for a further 10 to 15 minutes or until apples are tender serve warm with custard

Nutritions of Baked Apples

fatContent: 198 848 calories
saturatedFatContent: 3 grams fat
carbohydrateContent: n a
sugarContent: 39 grams carbohydrates
fibreContent: 38 grams sugar
proteinContent: n a
cholesterolContent: 2 grams protein
sodiumContent: n a

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