Avocado Roasted Balsamic Mushroom Bagel

Juicy balsamic mushrooms coupled with creamy avocado are a match made in heaven for a simple yet substantial breakfast.

The ingredient of Avocado Roasted Balsamic Mushroom Bagel

• 200g swiss brown mushrooms quartered
• spray olive oil
• 2 tsp balsamic vinegar
• 1 firm ripe avocado stone removed peeled sliced
• 1 bagel halved
• freshly picked flat leaf parsley leaves to garnish

The Instruction of avocado roasted balsamic mushroom bagel

• preheat oven to 200u00b0c line a baking tray with baking paper place mushrooms on prepared tray spray with olive oil drizzle with the balsamic vinegar and season with sea salt and freshly ground black pepper roast in preheated oven for 15 minutes or until golden and tender
• meanwhile toast bagels until golden slice avocado into thin wedges to serve place a toasted bagel half on each plate top each with some avocado and mushrooms garnish with parsley serve with an extra drizzle of balsamic if desired tip mushrooms can also be pan fried in a large frying pan sprayed with oil over a high heat cook stirring occasionally for 3 4 minutes or until golden

Nutritions of Avocado Roasted Balsamic Mushroom Bagel

fatContent: 334 6 calories
saturatedFatContent: 21 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 29 grams carbohydrates
fibreContent: 3 5 grams sugar
proteinContent: n a
cholesterolContent: 8 5 grams protein
sodiumContent: n a

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