Healthy Mexican Fried Rice Recipe

Serve this healthy Mexican fried rice with avocado, crumbed feta, coriander and fresh lime.

The ingredient of Healthy Mexican Fried Rice Recipe

• 200g 1 cup brown rice
• 1 tbsp olive oil
• 1 brown onion chopped
• 1 red capsicum deseeded chopped
• 2 garlic cloves crushed
• 2 tsp mexican chilli powder
• 400g can black beans rinsed drained
• 300g can corn kernels
• 2 tbsp fresh lime juice
• 200g grape tomatoes chopped
• 1 4 small red onion finely chopped
• 1 small avocado quartered sliced
• 125g feta crumbled
• fresh coriander to serve
• lime wedges to serve

The Instruction of healthy mexican fried rice recipe

• cook the rice in a large saucepan of boiling water for 25 minutes or until tender drain well then spread onto a large tray and place into the fridge uncovered for at least 1 hour
• heat the oil in a large frying pan over medium heat add the onion and capsicum and cook for 5 minutes or until soft add the garlic and chilli powder and cook stirring for 30 seconds or until aromatic
• add the rice and cook stirring for 2 minutes until lightly fried and well combined with the onion mixture add the beans and corn and continue cooking stirring often until heated through pour lime juice over and toss to combine
• combine the tomatoes and onion and season to taste divide the rice mixture among serving bowls and top with the tomato mixture avocado feta coriander and lime wedges

Nutritions of Healthy Mexican Fried Rice Recipe

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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