Nut Free Apricot Bliss Balls

Send the kids to school with these healthier bliss balls packed with dates, carrots, oats and dried apricot.

The ingredient of Nut Free Apricot Bliss Balls

• 200g dried apricots coarsely chopped
• 2 tbsp white chia seeds
• 125ml 1 2 cup fresh orange juice
• 10 medjool dates pitted
• 75g 3 4 cup rolled oats
• 70g 1 2 cup grated carrot
• 2 tbsp moist coconut flakes plus 20g 1 3 cup extra
• pinch of ground cinnamon

The Instruction of nut free apricot bliss balls

• combine the apricot chia and orange juice in a shallow dish set aside stirring occasionally for 15 minutes to soak
• transfer apricot mixture to a food processor add the dates oats carrot coconut and cinnamon process until finely chopped and evenly combined
• place extra coconut on a plate roll level tablespoonfuls of the mixture into balls and roll in coconut store in an airtight container in the fridge for up to 4 days alternatively freeze for up to 1 month

Nutritions of Nut Free Apricot Bliss Balls

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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