Seafood Soup With Aioli And Parmesan Toasts
Sunday, October 22, 2023
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Make the base for this aromatic soup ahead of time before adding oodles of fresh seafood.
The ingredient of Seafood Soup With Aioli And Parmesan Toasts
- 60ml 1 4 cup extra virgin olive oil
- 2 brown onions thinly sliced
- 1 baby fennel trimmed thinly sliced
- 4 garlic cloves thinly sliced
- 4 about 580g roma tomatoes coarsely chopped
- 1 large pinch saffron threads
- 250ml 1 cup white wine
- 1 5l 6 cups fish stock
- 400g boneless skinless salmon fillets cut into 3cm pieces
- 400g firm white fish fillets cut into 3cm pieces
- 12 green prawns peeled tails intact
- 12 scallops
- 12 black mussels cleaned beards removed
- 2 small squid tubes thinly sliced
- 1 small baguette thinly sliced diagonally
- 50g parmesan finely grated
- 1 3 cup fresh continental parsley chopped plus extra baby leaves to serve
- aioli serve
The Instruction of seafood soup with aioli and parmesan toasts
- heat oil in a large heavy based saucepan over medium low heat add onion and cook stirring for 2 minutes or until just soft add fennel cook stirring for 8 10 minutes until soft add garlic tomato and saffron cook stirring often for 10 minutes or until vegetables are tender
- add the wine to the pan and simmer for 4u00a0minutes or until reduced by half add the stock and bring to a gentle simmer simmer covered for 20 minutes to fully develop the flavours
- add seafood to the soup simmer covered for 5 10 minutes or until just cooked through discard any unopened mussels
- meanwhile preheat oven to 200c 180c fan forced line a baking tray with baking paper place baguette slices in a single layer on the prepared tray bake for 10 minutes or until pale golden sprinkle with the parmesan bake for a further 5 8 minutes or until melted and crisp
- stir the chopped parsley into the soup and divide among serving bowls top with a dollop of aioli sprinkle with the baby parsley and season with pepper serve with parmesan toasts on the side
Nutritions of Seafood Soup With Aioli And Parmesan Toasts
fatContent: 579 814 caloriessaturatedFatContent: 28 grams fat
carbohydrateContent: 6 grams saturated fat
sugarContent: 19 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 53 grams protein
sodiumContent: n a