Pea, Pancetta And Mint Soup


The ingredient of Pea Pancetta And Mint Soup

  • 1 tbsp olive oil
  • 1 white onion finely chopped
  • 1 garlic clove crushed
  • 100g pancetta rind removed chopped
  • 1 large 250g desiree potato peeled cut into 1cm pieces
  • 1 litre massel chicken style liquid stock
  • 500g frozen peas thawed
  • 1 3 cup fresh mint leaves

The Instruction of pea pancetta and mint soup

  • heat oil in a large saucepan over medium heat add onion cook stirring for 5 minutes or until soft add garlic cook stirring for 1 minute add pancetta cook stirring occasionally for 5 minutes or until slightly crisp
  • add potato and stock bring to the boil reduce heat to low simmer uncovered for 5 minutes add peas and simmer for a further 5 minutes or until potato and peas are tender allow to cool slightly
  • add 1 4 cup of mint to soup process soup in batches until almost smooth season with salt and pepper return to pan cook stirring over medium heat for 3 to 4 minutes or until hot ladle into bowls top with remaining mint serve

Nutritions of Pea Pancetta And Mint Soup

fatContent: 257 642 calories
saturatedFatContent: 10 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 20 grams carbohydrates

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fibreContent: 8 grams sugar
proteinContent: n a
cholesterolContent: 17 grams protein
sodiumContent: 14 milligrams cholesterol

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