Monks Salad

Mezze is more than just food, its a way of life. Learn secrets to the art of grazing with this tasty recipe.

The ingredient of Monks Salad

• 2 x 500g large eggplants
• 2 vine ripened tomatoes cut into 2cm pieces
• 1 2 bunch mint leaves picked
• 2 spring onions thinly sliced
• 2 tbsp pomegranate molasses see note
• 2 tbsp olive oil

The Instruction of monks salad

• using a fork prick eggplant skins all over then place each one directly over a medium gas flame cook turning every couple of minutes with tongs for 12 minutes or until skin is charred and blackened and flesh is soft when pierced with a skewer if you donu2019t have a gas stove top cook eggplants over a barbecue grill plate place the eggplants in a bowl and cool
• peel skin from eggplants then place flesh in a sieve over a bowl for a few seconds to drain excess moisture using your hands shred eggplant into strips place in a single layer in a large bowl with tomatoes mint and spring onions
• drizzle the monku2019s salad with pomegranate molasses and olive oil then season with salt to serve

Nutritions of Monks Salad

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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