Boiled Eggs With Avocado Soldiers

Start the day with a nutritious, homemade and filling breakfast with these boiled eggs and avocado soldiers.

The ingredient of Boiled Eggs With Avocado Soldiers

• 4 eggs
• 8 slices wholemeal bread
• 1 shepard avocado mashed
• 1 tbsp chives snipped

The Instruction of boiled eggs with avocado soldiers

• bring a small saucepan of water to the boil add eggs cook for 4 mins or until soft boiled place in 4 coles cook dine egg cups
• meanwhile toast wholemeal bread slices spread with avocado cut each slice into 4 soldiers and divide among plates sprinkle with snipped chives
• serve with a glass of orange juice

Nutritions of Boiled Eggs With Avocado Soldiers

fatContent: 396 979 calories
saturatedFatContent: 19 grams fat
carbohydrateContent: 5 grams saturated fat
sugarContent: 40 grams carbohydrates
fibreContent: 23 grams sugar
proteinContent: n a
cholesterolContent: 14 grams protein
sodiumContent: 164 milligrams cholesterol

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