Vegan Satay Noodle Stir Fry Recipe

Perfect for vegan and vegetarians, this quick, Asian-inspired dinner is healthy and packed with protein.

The ingredient of Vegan Satay Noodle Stir Fry Recipe

• 100g dried edamame bean fettuccine pasta
• 1 tsp sesame oil
• 350g broccoli cut into florets
• 2 large carrots peeled cut into matchsticks
• 1 red capsicum deseeded thinly sliced
• 4 green shallots thinly sliced plus extra thinly sliced to serve
• 2 garlic cloves crushed
• 100g podded frozen edamame
• 200g satay marinated tofu cut into long strips
• 2 tbsp salt reduced soy sauce

The Instruction of vegan satay noodle stir fry recipe

• place the pasta in a large heatproof bowl cover with boiling water set aside for 5 minutes or until softened drain
• heat the oil in a large wok over high heat stir fry the broccoli carrot capsicum shallot and garlic for 2 minutes or until almost tender add edamame and tofu stir fry for 1 minute add the pasta and soy sauce stir fry for 1 2 minutes or until hot serve topped with extra shallot

Nutritions of Vegan Satay Noodle Stir Fry Recipe

fatContent: 297 077 calories
saturatedFatContent: 8 4 grams fat
carbohydrateContent: 1 3 grams saturated fat
sugarContent: 19 9 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 28 7 grams protein
sodiumContent: n a

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