Spiced Bircher Muesli

This simple bircher muesli with cardamom yoghurt provides the perfect start to the day.

The ingredient of Spiced Bircher Muesli

• 3 fresh dates pitted chopped
• 1 1 2 tbsp orange juice
• 1 4 tsp ground cardamom plus extra to sprinkle
• 150g tub vaalia probiotic yoghurt french vanilla
• 1 4 cup muesli plus extra to sprinkle

The Instruction of spiced bircher muesli

• combine dates orange juice and muesli in a small bowl mix cardamom through yoghurt
• spoon half of date mixture into a jar or serving bowl top with half of yoghurt mixture repeat layers finish with a sprinkle of extra muesli and cardamom if you like

Nutritions of Spiced Bircher Muesli

fatContent: 495 447 calories
saturatedFatContent: 7 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 102 9 grams carbohydrates
fibreContent: 69 grams sugar
proteinContent: n a
cholesterolContent: 15 3 grams protein
sodiumContent: 11 milligrams cholesterol

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