Thai Style Barbecued Seafood
Wednesday, October 5, 2022
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Dust off your barbecue for this fabulous Thai-style barbecued seafood favourite!
The ingredient of Thai Style Barbecued Seafood
- 1 200g salmon fillet
- 1 200g blue eye fillet
- 1kg medium green prawns peeled deveined tails intact
- 4 cleaned calamari hoods
- steamed jasmine rice to serve
- barbecued lime halves to serve
- 2 tbsp kecap manis sweet soy sauce
- 2 tbsp brown sugar
- 2 garlic cloves crushed
- 3cm piece fresh ginger cut into thin matchsticks
- 1 stick lemongrass white part only finely chopped
- 2 tbsp lime juice
- 2 tbsp sweet chilli sauce
- 4 kaffir lime leaves vein removed thinly sliced
- 2 tsp fish sauce
The Instruction of thai style barbecued seafood
- make thai style marinade combine kecap manis sugar garlic ginger lemongrass lime juice sweet chilli sauce kaffir lime leaves and fish sauce in a jug
- cut fish into quarters cut calamari in half score inside flesh and cut into 3cm wide pieces place seafood in a large bowl pour over marinade toss to coat refrigerate for 4 hours
- drain seafood from marinade heat a barbecue chargrill or chargrill pan over medium heat cook blue eye for 3 to 4 minutes each side or until browned and cooked through transfer to a plate cover cook salmon prawns and calamari for 2 to 3 minutes each side or until salmon is just cooked through prawns have turned pink in colour and calamari is cooked through
- serve with steamed jasmine rice and barbecued lime halves
Nutritions of Thai Style Barbecued Seafood
fatContent: 669 2 caloriessaturatedFatContent: 7 7 grams fat
carbohydrateContent: 1 9 grams saturated fat
sugarContent: 73 3 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 73 4 grams protein
sodiumContent: 445 milligrams cholesterol