Grapefruit And Celery Salad


This crunchy, heart-friendly salad will brighten up your dinner table.

The ingredient of Grapefruit And Celery Salad

  • 1 2 bunch 5 stalks celery trimmed
  • 3 ruby red grapefruit
  • 1 tbsp extra virgin olive oil
  • 1 4 tsp caster sugar
  • 1 2 green oak leaf lettuce roughly torn
  • 1 large avocado sliced
  • 4 green onions sliced

The Instruction of grapefruit and celery salad

  • using a vegetable peeler peel celery stalks into thin ribbons place in a bowl of iced water stand for 5 minutes or until crisp finely chop any remaining celery
  • peel each grapefruit and segment squeeze membrane over a bowl to catch juice youll need 2 tablespoons juice discard membrane add oil and sugar to juice season with salt and pepper whisk to combine
  • place lettuce on a platter top with celery avocado onion and grapefruit drizzle with dressing serve

Nutritions of Grapefruit And Celery Salad

fatContent: 240 195 calories
saturatedFatContent: 18 4 grams fat
carbohydrateContent: 3 6 grams saturated fat
sugarContent: 16 4 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 2 9 grams protein
sodiumContent: n a

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