Rainbow Salad Jar

Lunch will be prepped and ready to go when you make this healthy salad in a jar.

The ingredient of Rainbow Salad Jar

• 1 tbsp fresh orange juice
• 1 tsp olive oil
• 1 tsp white balsamic vinegar
• 1 2 tsp ground cumin
• 110g 1 2 cup cooked quinoa
• 1 small beetroot peeled coarsely grated
• 1 2 zucchini coarsely grated
• 1 small carrot peeled coarsely grated
• 2 tbsp cottage cheese
• 2 tsp pepitas
• handful of mixed salad leaves

The Instruction of rainbow salad jar

• combine the orange juice olive oil balsamic and cumin in a 500ml glass jar with a tight fitting lid
• place the quinoa in the bottom of the jar and top with beetroot zucchini carrot cottage cheese pepitas and mixed salad leaves cover with the lid and secure place in the fridge until required up to 1 day
• to serve turn into a bowl toss to coat with dressing

Nutritions of Rainbow Salad Jar

fatContent: 291 341 calories
saturatedFatContent: 10 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 30 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 15 grams protein
sodiumContent: n a

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