Steamed Asparagus And Potato With Parsley And Mint Butter
Monday, October 11, 2021
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This healthier version of potato salad is just as tasty as the classic recipe.
The ingredient of Steamed Asparagus And Potato With Parsley And Mint Butter
- 50g western star butter softened
- 1 tbsp finely chopped fresh flat leaf parsley leaves
- 1 tbsp finely chopped mint leaves
- 400g chat potatoes cut into 1cm thick slices
- 2 bunches asparagus trimmed
- 1 cup frozen broad beans
The Instruction of steamed asparagus and potato with parsley and mint butter
- place butter parsley and mint in a bowl season mash with a fork spoon mixture onto plastic wrap using plastic wrap as a guide shape butter into a 10cm long log roll up to enclose twist ends to seal refrigerate
- place potato in a metal steamer place steamer in a large saucepan of simmering water cook covered for 12 minutes adding asparagus for the last 3 minutes or until tender
- meanwhile place beans in a heatproof bowl cover with boiling water stand for 5 minutes or until tender drain refresh under cold water drain peel and discard skins
- remove butter from plastic wrap cut into thin slices arrange potato asparagus and beans on a platter top with butter serve
Nutritions of Steamed Asparagus And Potato With Parsley And Mint Butter
fatContent: 282 259 caloriessaturatedFatContent: 10 9 grams fat
carbohydrateContent: 6 8 grams saturated fat
sugarContent: 24 7 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 12 8 grams protein
sodiumContent: 32 milligrams cholesterol