Yoghurt And Chickpea Dip


Healthy dip thats great with bread or crackers.

The ingredient of Yoghurt And Chickpea Dip

  • 400g canned chickpeas rinsed and drained
  • 1 4 cup olive oil
  • 1 3 cup tamar valley greek style yoghurt
  • 1 1 2 tbsp finely chopped coriander
  • salt and cracked black pepper

The Instruction of yoghurt and chickpea dip

  • place chickpeas in a food processor or blender with 1 tablespoon warm water and process until finely chopped with the motor running pour olive oil in a thin steady stream and process until smooth
  • remove chickpea mixture from the processor and fold through yoghurt coriander salt and cracked black pepper mix until well combined
  • serve drizzled with a little olive oil with toasted pita bread or pappadums

Nutritions of Yoghurt And Chickpea Dip

fatContent: 222 748 calories
saturatedFatContent: 17 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 12 grams carbohydrates
fibreContent: 3 grams sugar
proteinContent: n a
cholesterolContent: 5 grams protein
sodiumContent: n a

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