Yoghurt And Chickpea Dip
Sunday, July 11, 2021
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Healthy dip thats great with bread or crackers.
The ingredient of Yoghurt And Chickpea Dip
- 400g canned chickpeas rinsed and drained
- 1 4 cup olive oil
- 1 3 cup tamar valley greek style yoghurt
- 1 1 2 tbsp finely chopped coriander
- salt and cracked black pepper
The Instruction of yoghurt and chickpea dip
- place chickpeas in a food processor or blender with 1 tablespoon warm water and process until finely chopped with the motor running pour olive oil in a thin steady stream and process until smooth
- remove chickpea mixture from the processor and fold through yoghurt coriander salt and cracked black pepper mix until well combined
- serve drizzled with a little olive oil with toasted pita bread or pappadums
Nutritions of Yoghurt And Chickpea Dip
fatContent: 222 748 caloriessaturatedFatContent: 17 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 12 grams carbohydrates
fibreContent: 3 grams sugar
proteinContent: n a
cholesterolContent: 5 grams protein
sodiumContent: n a