Healthy Cacao, Coconut And Date Bliss Balls Recipe


A quick, healthy snack that you can make in advance and freeze. Start this recipe a day in advance.

The ingredient of Healthy Cacao Coconut And Date Bliss Balls Recipe

  • 12 medjool dates
  • 1 cup almond meal
  • 1 2 cup coles shredded coconut
  • 1 3 cup coconut oil
  • 1 3 cup cacao powder
  • 1 tbsp chia seeds
  • 1 3 cup extra coles shredded coconut for rolling

The Instruction of healthy cacao coconut and date bliss balls recipe

  • place dates in a medium bowl and cover with water stand for 1 hour drain and discard seeds
  • process dates almond meal shredded coconut coconut oil cacao powder and chia seeds until mixture comes together transfer to a bowl and stand for 20 minutes for chia seeds to soften
  • place remaining coconut in a shallow dish
  • roll level tablespoons of mixture into balls roll in coconut to coat

Nutritions of Healthy Cacao Coconut And Date Bliss Balls Recipe

fatContent: 191 917 calories
saturatedFatContent: 9 8 grams fat
carbohydrateContent: 5 7 grams saturated fat
sugarContent: 26 6 grams carbohydrates
fibreContent: 19 3 grams sugar
proteinContent: n a
cholesterolContent: 2 9 grams protein
sodiumContent: n a

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