Healthy Cacao, Coconut And Date Bliss Balls Recipe
Saturday, January 23, 2021
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A quick, healthy snack that you can make in advance and freeze. Start this recipe a day in advance.
The ingredient of Healthy Cacao Coconut And Date Bliss Balls Recipe
- 12 medjool dates
- 1 cup almond meal
- 1 2 cup coles shredded coconut
- 1 3 cup coconut oil
- 1 3 cup cacao powder
- 1 tbsp chia seeds
- 1 3 cup extra coles shredded coconut for rolling
The Instruction of healthy cacao coconut and date bliss balls recipe
- place dates in a medium bowl and cover with water stand for 1 hour drain and discard seeds
- process dates almond meal shredded coconut coconut oil cacao powder and chia seeds until mixture comes together transfer to a bowl and stand for 20 minutes for chia seeds to soften
- place remaining coconut in a shallow dish
- roll level tablespoons of mixture into balls roll in coconut to coat
Nutritions of Healthy Cacao Coconut And Date Bliss Balls Recipe
fatContent: 191 917 caloriessaturatedFatContent: 9 8 grams fat
carbohydrateContent: 5 7 grams saturated fat
sugarContent: 26 6 grams carbohydrates
fibreContent: 19 3 grams sugar
proteinContent: n a
cholesterolContent: 2 9 grams protein
sodiumContent: n a