Easy Chicken Parmigiana

Winner, winner, chicken parma is for dinner! Our version of this pub-food favourite will go down a treat with your hungry horde.

The ingredient of Easy Chicken Parmigiana

• 2 tsp finely grated lemon rind
• 1 garlic clove crushed
• 1 tsp oregano leaves
• 1 cup panko breadcrumbs
• 1 4 cup plain flour
• 1 egg lightly beaten
• 1 tbsp milk
• 2 lilydale free range chicken breast halved horizontally
• 1 4 cup extra virgin olive oil
• 1 brown onion finely chopped
• 2 garlic cloves crushed extra
• 700g bottle tomato passata
• 2 tbsp chopped fresh basil plus extra to serve
• 1 2 x 250g ball buffalo style mozzarella sliced
• 1 3 cup finely grated parmesan
• salad leaves to serve

The Instruction of easy chicken parmigiana

• combine rind garlic and oregano in a large shallow bowl add breadcrumbs season with salt and pepper mix well place flour in a bowl whisk egg and milk in a separate shallow bowl working with 1 chicken piece at a time toss in flour dip in egg mixture then press in breadcrumb mixture to coat transfer to a plate
• heat 2 tablespoons oil in a large frying pan over medium high heat cook chicken for 4 to 5 minutes each side or until golden transfer to a plate
• heat remaining oil in pan add onion cook stirring for 5 minutes or until softened add extra garlic cook for 1 minute or until fragrant stir in passata and basil season bring to a simmer simmer for 3 to 4 minutes or until slightly thickened
• preheat grill on medium high spoon half the passata mixture onto a baking tray top with chicken spoon over remaining passata mixture top chicken with mozzarella and parmesan grill for 4 to 5 minutes or until cheese is melted and golden stand for 2 minutes top with extra basil serve with salad leaves

Nutritions of Easy Chicken Parmigiana

fatContent: 571 688 calories
saturatedFatContent: 26 6 grams fat
carbohydrateContent: 9 7 grams saturated fat
sugarContent: 37 5 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 44 6 grams protein
sodiumContent: 149 milligrams cholesterol

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