Raw Pasta Prima Vera

Wafer-thin shavings of zucchini dressed with fresh seasonal vegies create a light yet satisfying raw pasta dish.

The ingredient of Raw Pasta Prima Vera

• 4 large zucchinis
• 2 cups fresh garden peas
• 1 2 cup red capsicum chopped
• 1 large carrot finely chopped
• 1 cup cherry tomatoes quartered
• 2 tbsp fresh basil chopped
• 2 tbsp fresh curly parsley chopped
• 2 tsp lemon zest
• himalayan pink salt and pepper to taste
• fresh curly parsley to serve
• 1 1 4 cup raw cashews soaked for 2 hours and rinsed thoroughly
• 3 4 cup water
• 1 2 tsp coconut nectar
• 1 clove garlic roughly chopped
• 1 4 cup lemon juice
• 1 tsp himalayan pink salt

The Instruction of raw pasta prima vera

• in a large bowl use a vegetable peeler to peel 1 cm wide strips from the zucchinis they should resemble fettuccini add the remaining pasta ingredients toss well and set aside
• blend all ingredients for the sauce in a blender on high speed until smooth pour over pasta and toss again until incorporated divide into 4 bowls and top with curly parsley to serve

Nutritions of Raw Pasta Prima Vera

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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