Corn Chips

Get the kids in the kitchen making ingredients for healthier nachos thats lower in fat, then put bowls and plates on the table for a family DIY dinner!

The ingredient of Corn Chips

• 1 cup polenta
• 2 3 cup plain flour
• 1 2 tsp salt
• 1 tsp baking powder
• 1 4 cup olive oil
• 1 tsp sea salt

The Instruction of corn chips

• preheat oven to 200u00b0c 180u00b0c fan forced combine polenta flour salt and baking powder in a bowl add oil and 1 2 cup cold water stir to combine
• divide dough into 2 balls using a rolling pin roll 1 ball between 2 sheets of baking paper until 1mm thick 37cm x 28cm rectangle sprinkle with sea salt cover with baking paper re roll lightly to press in salt remove top sheet of paper
• lift paper and dough onto a baking tray using a metal ruler mark dough into 5cm triangles pressing down firmly repeat with remaining dough ball
• bake 1 tray at a time for 15 to 18 minutes or until golden and crisp cool on trays break into triangles

Nutritions of Corn Chips

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

Share this post