Chilled Sage And Herb Tea

Feel the restorative properties of this herb tea during hot summer days.

The ingredient of Chilled Sage And Herb Tea

• 1 3 cup chopped fresh sage or 2 tbsp dried sage
• 2 tbsp fennel seeds lightly crushed
• 1 tbsp chopped fresh mint or 1 tsp dried mint tea leaves
• 1 tsp finely grated lemon rind
• 1 25l 5 cups boiling water
• honey to taste
• ice cubes to serve
• mint leaves extra to serve

The Instruction of chilled sage and herb tea

• place the sage fennel seeds mint and lemon rind in a large teapot or plunger add the boiling water and cover with a lid set aside for 15 minutes to infuse
• strain into a jug and stir in honey to taste cover with plastic wrap and place in the fridge for 1 hour to chill
• place ice cubes and a few mint leaves in serving glasses and pour over the chilled tea to serve

Nutritions of Chilled Sage And Herb Tea

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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