New Style Crudites With Rocket Salsa

Get the party season started with light canapes - best enjoyed with a drink in hand.

The ingredient of New Style Crudites With Rocket Salsa

• 2 zucchinis
• 2 carrots peeled
• 2 lebanese cucumbers
• 6 radishes
• 1 beetroot peeled
• 2 tbsp hazelnut or walnut oil optional see note
• handful witlof or radicchio leaves
• 80g rocket leaves roughly chopped
• 2 tbsp grated parmesan
• 1 3 cup 80ml olive oil
• 2 tsp red wine vinegar

The Instruction of new style crudites with rocket salsa

• for the rocket salsa place all the ingredients in a small blender and whiz to a rich glossy green puree season with sea salt to taste adding 1 2 tablespoons water to thin it out a little if needed
• trim the ends off the zucchini and carrots then use a mandoline to shave them on the diagonal into thin slices
• using the mandoline slice cucumbers lengthways discarding the first slice of skin until you reach the seeds then turn and shave the opposite side discarding the central seed section pat dry with paper towel then roll into curls
• using the mandoline slice the radish then the beetroot into thin discs
• to serve arrange the zucchini carrot cucumber radish beetroot and leaves on a platter season with sea salt and freshly ground black pepper then drizzle with hazelnut or walnut oil if desired then serve with the bowl of rocket salsa

Nutritions of New Style Crudites With Rocket Salsa

fatContent: 211 276 calories
saturatedFatContent: 19 6 grams fat
carbohydrateContent: 2 8 grams saturated fat
sugarContent: 5 4 grams carbohydrates
fibreContent: 3 1 grams sugar
proteinContent: n a
cholesterolContent: 2 5 grams protein
sodiumContent: 2 milligrams cholesterol

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