Healthy Breakfast Muffins

Start your day with these healthier muffins coated in sweet jam glaze.

The ingredient of Healthy Breakfast Muffins

120g 3 4 cup wholemeal flour
115g 3 4 cup plain flour
30g 1 2 cup moist coconut flakes
100g 1 2 cup coconut sugar
2 tsp baking powder
125ml 1 2 cup milk
80ml 1 3 cup light olive oil
1 egg lightly whisked
170g 1 2 cup henry jones u00ae co fruit and chia spread mango passionfruit chia seeds warmed

preheat oven to 180 160 degrees fan forced line six 200ml muffin holes with paper cases
use a whisk to whisk together the flours coconut flakes coconut sugar and baking powder make a well in the centre add the milk oil and egg use a large metal spoon to mix until just combined stir in the jam
divide mixture among prepared muffins holes bake for 15 18 minutes or until a skewer inserted in the centre on one muffin comes out clean set aside to cool
optional brush with mango passionfruit and chia jam warmed

fatContent: n a
saturatedFatContent: n a

carbohydrateContent: n a
sugarContent: n a

fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a